My Personal Health Essay
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Achieving health and wellness is a highly individualized, dynamic process that is characterized by six interrelated dimensions: physical, social, intellectual, emotional, spiritual, and environmental health. The focus of this paper is my physical health as it relates to wellness.
personal health goals essay Personal Narrative: My Health Goals 549 Words | 3 Pages My health goals were to get to bed at a better time and to make sure I eat up to three meals a day.In the beginning it was hard because usually when I wake up I’m not very hungry for some reason, but then at school by the end of first period I am.
With my personal health and wellness plan, health and wellness are related terms. We define health as a state of well being that encompasses mind, body, spirit and community. Wellness is an active, lifelong.